1. Kwambara ibirahure birashobora gukosora icyerekezo cyawe
Myopia iterwa nuko urumuri rwa kure rudashobora kwibanda kuri retina, bigatuma ibintu bya kure bidasobanuka.Ariko, nukwambara lens ya myopic, ishusho isobanutse yikintu irashobora kuboneka, bityo bikosora iyerekwa.
2. Kwambara ibirahure birashobora kugabanya umunaniro ugaragara
Myopia kandi ntukambare ibirahure, byanze bikunze bizana ibirahuri umunaniro byoroshye, ibisubizo birashobora gusa kuba byongera impamyabumenyi umunsi kumunsi.Nyuma yo kwambara ibirahuri bisanzwe, ibintu byo kunanirwa kugaragara bizagabanuka cyane.
3. Kwambara ibirahure birashobora gukumira no gukiza amaso yimbere
Iyo urebye neza, ingaruka zo kugenzura ijisho ziracogora, kandi ingaruka zimitsi yo mu mitsi ya rectus yo hanze irenze iy'imitsi y'imbere y'imbere igihe kirekire, bizatera ijisho ryo hanze ryijisho.Birumvikana ko myopic mugenzi wawe hanze yegamye, arashobora gukosorwa binyuze mumurongo wa myopic.
4. Kwambara ibirahure birashobora kubuza amaso yawe gusohoka
Nkuko amaso akiri mubyiciro byiterambere, myopiya yakira irashobora gukura byoroshye muri myopiya ya axial mubyangavu.Cyane cyane myopiya ndende, ijisho ryamaso mbere na nyuma ya diameter irambuye kuburyo bugaragara, isura igaragara nkijisho ryamaso risohoka aribyo, niba myopiya itangiye kwambara ibirahuri bisanzwe bikosorwa, ibintu nkibi birashobora kugabanuka muburyo bumwe, ntibishobora kubaho ndetse.
5. Kwambara ibirahure birashobora kwirinda ijisho ryumunebwe
Myopic kandi ntiyigeze yambara ibirahuri mugihe, akenshi itera ametropiya amblyopia, mugihe cyose wambaye ibirahuri bikwiye, nyuma yigihe kinini cyo kuvura, iyerekwa rizagenda ryiyongera buhoro buhoro.
Ni ikihe kosa ibirahuri byo kwambara myopiya bifite
Ikinyoma cya 1: Ntushobora gukuramo ibirahuri niba ubyambaye
Ushaka gusobanura neza hejuru ya myopiya yose ifite igitsina nyacyo myopia nigitsina cyibinyoma myopia cent, igitsina nyacyo myopia iragoye gukira.Birashoboka ko pseudomyopia yakira, ariko urwego rwo gukira rushingiye ku kigereranyo cya pseudomyopia muri myopiya.Kurugero, abantu bafite dogere 100 za myopiya barashobora kugira dogere 50 gusa za pseudomyopia, kandi biragoye gukira hamwe nibirahure.Pseudomyopia 100% gusa irashobora gukira.
Ikinyoma cya 2: Kureba TV birashobora kongera urugero rwa myopiya
Ukurikije myopiya, kureba TV neza ntabwo byongera myopiya, ahubwo bishobora kugabanya iterambere rya pseudomyopia.Ariko, kureba uko televiziyo ihagaze neza, iyambere kuba kure ya TV, nibyiza kuri TV yerekana diagonal inshuro 5 kugeza kuri 6, niba ikunda imbere ya TV, ntabwo bizakora.Iya kabiri ni igihe.Nibyiza kureba TV muminota 5 kugeza 10 nyuma yisaha yose yo kwiga gusoma no kwibuka gukuramo ibirahuri.
Agace k'amakosa atatu: dogere yo hasi igomba guhuza ibirahure
Abantu benshi batekereza ko niba urwego rwo hasi rwabantu atari umushoferi wabigize umwuga cyangwa icyifuzo cyihariye cyo kubona neza umurimo, ntugomba guhuza ibirahure, akenshi wambara ibirahure ariko bishobora kongera urugero rwa myopiya.Optometrie ni ukureba niba kureba neza hamwe na metero 5 mubisanzwe, ariko mubuzima bwacu abantu bake cyane batandukanijwe na metero 5 kugirango babone ikintu, nukuvuga, ibirahuri bikoreshwa mukureba kure.Ariko ikigaragara ni uko umubare munini w'ingimbi udakunze gukuramo ibirahuri mu bushakashatsi, ku buryo abantu benshi bambara amadarubindi kugira ngo barebe hafi, ariko byongera spasile ciliary, bikabije myopiya.
Ikinyoma cya 4: Kwambara ibirahuri kandi byose bizaba byiza
Kuvura myopiya ntabwo bivuze kwambara ibirahure kandi byose bizaba byiza.Inama zokwirinda izindi myopiya zirashobora kuvugwa mumagambo make agoreka ururimi: "Witondere guhuza amaso" kandi "ugabanye urugero rwo guhuza amaso."“Witondere intera iri hafi n'amaso” ivuga ko intera iri hagati y'amaso n'igitabo, ameza atagomba kuba munsi ya cm 33."Mugabanye gukoresha hafi y'amaso" bivuze ko igihe cyo gusoma kitagomba kurenza isaha, rimwe na rimwe bikenera gukuramo ibirahure, kureba kure, kugirango wirinde gukoresha amaso cyane, kugirango utiyongera urugero rwa myopiya.
Ikinyoma cya 5: Indorerwamo z'amaso zifite imiti imwe
Hariho ingingo nyinshi zerekana uburyo indorerwamo zijisho zihuye neza: ikosa ryo kumurika ritarenze dogere 25, umwanya wabanyeshuri utarenze mm 3, uburebure bwabanyeshuri butarenze mm 2, kandi niba umunaniro na vertigo bikomeje kuri a igihe kirekire, ntibishobora kuba bikubereye.
Igihe cyo kohereza: Nzeri-16-2020