Wambare amadarubindi y'izuba mugihe ugenda, ntabwo ugaragara gusa, ahubwo no kubuzima bwamaso.Uyu munsi tugiye kuvuga ibirahuri by'izuba.
01 Rinda amaso yawe izuba
Numunsi mwiza wurugendo, ariko ntushobora guhanga amaso izuba.Muguhitamo amadarubindi yizuba, ntushobora kugabanya urumuri gusa, ahubwo ushobora no kwirinda imwe mungaruka zubuzima bwamaso - urumuri rwa ULTRAVIOLET.
Ultraviolet ni ubwoko bw'urumuri rutagaragara, rushobora kwangiza uruhu n'amaso utabizi.
Nk’uko ikinyamakuru cyo mu kinyamakuru Ultraviolet Radiation n'ubuzima bwa muntu cyasohowe na Ninde kibitangaza ngo abantu bagera kuri miliyoni 18 ku isi hose ni impumyi zatewe n'indwara ya cataracte, kandi 5 ku ijana by'ubwo buhumyi bushobora guterwa n'imirasire ya UV, ishobora gutera izindi ndwara zikomeye z'amaso.Amaso mubyukuri aroroshye kuruhu iyo ahuye numucyo ultraviolet.
Indwara z'amaso ziterwa no kumara igihe kirekire UV:
Kwangirika kwa Macular:
Kwangirika kwa Macular, guterwa no kwangirika kwa reta, nimpamvu nyamukuru itera ubuhumyi bujyanye nimyaka.
Cataract:
Indwara ya cataracte ni igicu cy'ijisho ry'ijisho, igice cy'ijisho aho urumuri tubona rwibanze.Guhura n’umucyo ultraviolet, cyane cyane imirasire ya UVB, byongera ibyago byubwoko bumwe na bumwe bwa cataracte.
Pterygium:
Ubusanzwe izwi ku izina rya "ijisho rya surfer," pterygium ni imikurire yijimye, idafite kanseri igaragara mu gice cya conjunctiva hejuru yijisho, kandi kumara igihe kinini kumurika ultraviolet bikekwa ko ari yo nyirabayazana.
Kanseri y'uruhu:
Kanseri y'uruhu ku mboni y'ijisho no hafi yayo, bifitanye isano no kumara igihe kinini urumuri rwa ultraviolet.
Keratitis:
Bizwi kandi nka keratosunburn cyangwa “ubuhumyi bwa shelegi,” ni ibisubizo byo guhura nigihe gito n’umucyo ultraviolet.Igihe kinini cyo gusiganwa ku maguru ku mucanga nta kurinda amaso neza birashobora gutera ikibazo, bikaviramo gutakaza igihe gito.
02 Hagarika urumuri
Mu myaka yashize, abantu benshi batangiye kwita ku kwangirika kwimirasire ya ULTRAVIOLET kumaso, ariko ikibazo cyo kumurika kiracyumvikana nabi.
Glare bivuga imiterere igaragara aho itandukaniro rikabije ryumucyo mubyerekezo bitera kutabona neza kandi bigabanya kugaragara kwikintu.Imyumvire yumucyo mubice bigaragara, ijisho ryumuntu ridashobora kumenyera, rishobora gutera amahano, kutamererwa neza ndetse no gutakaza icyerekezo.Kumurika ni imwe mu mpamvu zingenzi zitera umunaniro ugaragara.
Ikintu gisanzwe cyane ni uko iyo utwaye, urumuri rwizuba cyangwa urumuri rwinshi rutunguranye rugaragara kurukuta rwikirahure rwinyubako ruzinjira mubyerekezo byawe.Abantu benshi bazamura ubwenge kugirango bahagarike urumuri, tutibagiwe nuburyo ari akaga.Nubwo yaba ihagaritswe, hazakomeza kubaho "ibibara byirabura" mumaso yabo, bizabangamira iyerekwa ryabo muminota mike iri imbere.Dukurikije imibare ifatika, optique yibeshya ihwanye na 36.8% byimpanuka zo mumuhanda.
Indorerwamo zizuba zifunga urumuri zirahari ubu, bigatuma umutekano utwara abashoferi, kandi urasabwa abanyamagare nabasiganwa ku maguru buri munsi kugirango birinde ingaruka mbi ziterwa no kumurika.
03 Kurinda ibyoroshye
Ubu abantu barenze kimwe cya kane cyabantu ni optique, bambara bate amadarubindi?Kubashaka kwambara amadarubindi ariko ntibashaka kugenda bitagaragara, amadarubindi ya myopic ni HJ EYEWEAR.Yifashisha tekinoroji yo gusiga irangi kugirango ihindure ibirahuri byose byizuba byahinduwe na myopiya.Abambara barashobora guhitamo imiterere namabara yizuba ryizuba bakunda.
Niba ushaka kurinda amaso yawe urumuri rukomeye, ariko ukaba ushaka no kuyambara muburyo bugezweho, bwiza kandi bworoshye, noneho uze kuri HJ EYEWEAR!Abana, urubyiruko, abakuze babereye imyaka yose, nziza, nziza, yoroshye, nziza burigihe bafite igikwiye kuri wewe!
4.Ni ibihe bihe byo kwambara amadarubindi
Ikirahuri cyizuba cyoroshye kirashobora kwerekana imiterere yubukonje bwumuntu, indorerwamo zizuba zihuza imyenda ikwiye, bigaha umuntu ubwoko bwa aura idahwitse.Indorerwamo zizuba nikintu cyerekana imyambarire ikwiye kwigaragaza muri buri gihembwe.Hafi ya buri musore wimyambarire azagira amadarubindi yizuba, ashobora guhuzwa nimyenda itandukanye muri buri gihembwe kandi bikagaragarira muburyo butandukanye.
Indorerwamo zizuba ntabwo zubwoko bwinshi, ariko kandi zirahinduka cyane.Ntabwo ari ibyiyumvo gusa, ahubwo birashobora no kugira ingaruka zitanga igicucu, kugirango wirinde amaso yizuba.Sohoka rero gutembera, munzira yakazi, jya guhaha nibindi birashobora gukomeza kwambara, bigezweho kandi bitandukanye.Indorerwamo zizuba ntizikwiye kwambara mu nzu cyangwa ahantu hijimye kuko zishobora kugira ingaruka kumucyo no kunaniza amaso cyane.
Niki ukeneye kwitondera mugihe wambaye amadarubindi?
1, kwambara amadarubindi kugirango ugabanye ibihe, usohoke gusa mugihe izuba rifite imbaraga, cyangwa koga, kanda izuba ku mucanga, gusa ukeneye kwambara amadarubindi, igihe gisigaye cyangwa umwanya ntukeneye kwambara, kugirango kutababaza amaso
2. Karaba indorerwamo zawe.Banza kuri resin lens ita igitonyanga kimwe cyangwa bibiri byamazi yoza ibikoresho byo murugo, ukureho umukungugu numwanda kuri lens, hanyuma ukarabe neza mumazi atemba, hanyuma ukoreshe impapuro zumusarani kugirango winjize ibitonyanga byamazi kumurongo, hanyuma uhanagure amazi meza hamwe nigitambaro cyoroshye cyo guhanagura indorerwamo.
3. Indorerwamo z'izuba ni ibicuruzwa byiza.Imbaraga zidakwiye kumurongo zirashobora guhinduka byoroshye, ntabwo bigira ingaruka kumyambarire gusa, ahubwo binangiza amaso nubuzima.Kubwibyo, ibirahuri bigomba kwambarwa namaboko yombi kugirango birinde kugira ingaruka cyangwa gukandamizwa nimbaraga ziva hanze mugihe cyo kwambara, kugirango hirindwe ihinduka ryimiterere yatewe ningufu zingana kuruhande rumwe, bizahindura Inguni nu mwanya wa lens.
4. Ntabwo byemewe kwambara amadarubindi yizuba kubana bato cyane, kuberako imikorere yabo yo kureba itarakura kandi bakeneye urumuri rwinshi kandi rukangura ibintu neza.Kwambara amadarubindi yizuba igihe kirekire, ikigega cya macula ntigishobora kubona imbaraga, bizagira ingaruka kumyumvire yicyerekezo, abantu bakomeye bashobora no gutera amblyopia.
Igihe cyo kohereza: Nzeri-16-2020